Nutrition & Hydration for Seniors As we age, eating right and staying hydrated can make a difference in our health and how we feel, and encourage a sense of well-being. All food and beverage choices matter. Focus on variety, amount and nutrition. Choose from all five food groups including fruits, vegetables, grains, protein foods and […]
About Rebecca Boerner
Author Archive | Rebecca Boerner

April News: Living With Arthritis
Arthritis Is A Chronic Condition. As we age, living with chronic conditions like arthritis becomes increasingly challenging. The skills of good occupational and physical therapists are especially helpful to older patients because their work is very client-centered. They can help maximize the older patient’s abilities and promote independence in self-care and family and community activities. […]

March News: Be AWake To Memory Care
Your Memory Health…Is Alzheimer’s preventable? Lifestyle choices have been found to affect memory health. Most experts agree that in the vast majority of cases, Alzheimer’s, like other chronic conditions, probably develops as a result of complex interactions among multiple factors, including age, genetics, environment, lifestyle and coexisting medical conditions. Some risk factors, like age and […]

February News: Your Healthy Heart
Top Priority Taking care of your heart health is top priority. Coronary heart disease is the leading cause of death for people, young and old, so it’s particularly important for you to take care of your heart. Even if you are young and healthy there are small lifestyle changes you can make to improve your […]

January News: Fall Prevention
January is Fall Prevention Month Every 18 seconds, and older adult goes to the emergency room because of a fall. The weather outside is frightful. We cannot change winter weather, but we can take measures to prepare and be safe. Fall prevention in the elderly is an ongoing throughout the year. But in winter months, […]

December News: Handling Stress At The Holidays
Holiday Time Is Often “Stress” Time The holidays are an extra busy time of year filled with baking, shopping, and visiting with friends and family…and stress. Although these are all very fun activities for seniors, these activities may bring additional stress. Here are some helpful tips to reduce holiday stress. The holidays don’t have to […]

November News: Depression & You
Do I have Depression? There’s no one cause of depression. Sometimes it’s genetic. Other times depression may be caused by past physical, sexual or emotional abuse. Depression may be the result of a reaction to death or loss. Serious illness, personal problems and substance abuse can all lead to depression. If feelings of sadness persist […]

October News: Managing Your Diabetes
What Is Type 2 Diabetes? When you eat, your food is broken down into a sugar called glucose. Glucose gives your body the energy it needs to work. But to use glucose as energy, your body makes insulin, which “unlocks” your body’s cells so they can receive the glucose they need. When you have type […]

September News: Healthy Aging
September is Healthy Aging Month Aging has frustrations. Don’t compound your aging problems by tolerating a poor memory. If you don’t have Alzheimer’s, then you can improve your memory. Avoid more problems by keeping good bone health and reducing stress in every day living. Here are some ways to boost your memory. Get better organized! […]

August News: Flu Vaccine and Immunization Awareness
Vaccine and Immunization Awareness Each year, many adults become seriously ill and are hospitalized because of disease. Many of these diseases can be prevented with vaccinations. Vaccination rates are generally low in the United States partly because many seniors are not aware that they need a vaccine. Health conditions like asthma, COPD, diabetes, heart disease […]
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Your personal attention, desire to help and the highest professionalism impressed me the most. I trust AW caregivers as my close family and friends. Thank you.
Everything was so great! I hated when it ended…
All the caregivers I had were all excellent! What most impressed me was their experience and services. They were timely and showed kindness. Remy was an excellent example to use. She was super-excellent in all ways! —Ted R.
The whole AW Home Health Team was fantastic. Bryan and Lalit were very compassionate and understanding. They are the #1 reason that my mom improved as much as she did. I could not have been more satisfied.
First and most impressive was the quality and professionalism of the personnel which was sent to assist in Rose Mary’s recovery. It would be difficult to pick a favorite as they were all outstanding in addressing the challenges of their task. The results are above our expectations.
I was most impressed with the experience of AW staff. —Don M.
Natalya is fabulous! Roycelain (PD aide) is the best health worker we’ve ever had! —Norma S.
Special thanks for outstanding professional services provided by Natalia. Her unique compassion skills helps to keep my high spirits during difficult days when I get my treatment, fighting my illness. She is a very valuable employee of your agency. Thanks.
Aging Well far-exceeded what I could find or get elsewhere, especially based on the level of dedication and caring given by both aides and nurses. They provided consistent support, on-time, and with a fairly consistent team really helped us manage my dad’s dementia. They genuinely cared about him, even in spite of some of his challenges.
My caregivers were great…I could not have stayed at home if not for your help. Thank you! —Wanda B.