December News: Holiday Stress?
Handling Stress At The Holidays The holidays are an extra busy time of year filled with baking, shopping, and visiting with friends and family. Although
Rebecca Boerner
January 9, 2025
Handling Stress At The Holidays The holidays are an extra busy time of year filled with baking, shopping, and visiting with friends and family. Although
Have You Had a Recent Fall? Falling Can Be Serious. In older people, one out of five falls does cause a serious injury such as
Cognitive Health Cognitive health is the ability to think, learn and remember clearly. Good cognitive health is needed so that you can effectively carry out
Don’t Be Spooked. You Can Manage Diabetes. No tricks here. Although there is no cure for diabetes, you can manage your diabetes and live a
Stay Healthy As You Age Here are some things you can do to keep up your health. Get an Annual Physical Exam When was the
August Is Immunization Awareness Month Are Your Immunizations Up To Date? As we age, our immune system declines making it harder to fight off infections.
