Sleep Smarts! Does the need for sleep decline with age? No. Research shows sleep needs remain constant throughout adulthood. So, what’s keeping seniors awake? Changes in the patterns of our sleep, called “sleep architecture” occur with age and this may contribute to sleep problems. Older adults, also report being less satisfied with sleep and more […]
About Rebecca Boerner
Author Archive | Rebecca Boerner
November News: Depression & Mental Health
Depression at the Holidays Although the holidays can bring much joy and cheer, for some older adults holiday time means depression. In the elderly, often it is not the holiday itself that causes sadness but the memories of earlier, perhaps happier, times. Depression can be caused by a minor or serious medical problem; chronic pain […]
October News: Vitamins & Supplements
Vitamins – Do I Really Need These? A new recent study on the nutritional needs of seniors reveals that only a few seniors really need to take vitamins and supplements. The bulk of one’s nutrition can be gotten by improving diet. Donald B. McCormick, PhD, and Emory professor emeritus of biochemistry and the graduate program […]
September News: It’s Healthy Aging Month
September is Healthy Aging Month!! Make this month the time to get healthy. Schedule your annual physical and other health screenings. Go to these appointments and then, hopefully, you can stop worrying about ailments for a while. Solutions to Seniors Biggest Health Concerns Memory Loss It’s frightening to think about the devastating effects of memory loss. […]
August News: Do You See Things Clearly?
Tips to See Things Clearly Have a comprehensive dilated eye exam and see better! Your eye care professional can help you see things clearly by detecting common eye diseases such as diabetic eye disease, diabetic retinopathy, glaucoma, cataract, age-related macular degeneration. These diseases often have no warning signs, so a comprehensive exam periodically is a […]
July News: Be AWake to Stroke and High Blood Pressure
Stroke is a leading cause of death and adult disability! A stroke occurs when a clogged or burst artery interrupts blood flow to the brain. This deprives the brain of needed oxygen. Consequently, affected brain cells die and brain damage occurs. When brain cells dies, body functions are impaired or lost all together! A stroke […]
June News: Skin Care and Cancer Prevention
Skin cancer is the most common form of cancer in the United States. It is one of the few types of cancer that affects people regardless of age, gender, or race. There are three different types of skin cancer: basal-cell carcinoma, squamous-cell carcinoma, and perhaps the most widely-known type, melanoma. The first two types are, […]
May News: Exercise is Good.
Exercise is a Good Thing If you have osteoarthritis (OA), you may be thinking that exercise would harm your joints and cause more pain. This is not true. Research has shown that people can and should exercise when they have osteoarthritis. Exercise is the best and most effective non-drug treatment for pain reduction and improved […]
April News: Are Your Feet Healthy?
If The Shoe Fits… Wearing comfortable shoes that fit prevent many ailments of the feet. Get a proper fit by considering these tips! Feet change and grow larger with age, so always have your feet measured when buying shoes. The best time of the day to measure your feet is at the end of the […]
March News: Nutrition is Important
Nutrition What’s Important to Know About Nutrition if You’re a Senior As we age, our metabolism slows down. As a result we need fewer calories. Because we need fewer calories, it’s important that the calories we take in, are from nutrient-rich foods. Nutrition is important for proper function of the digestive, circulatory and nervous systems. Proper […]
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My therapist, Rose is just great! She wrote down everything for me and all the exercises. If I didn’t have her, I wouldn’t be able to move after my fall! She’s a great therapist!
Professionalism…that’s what impressed me the most.
Your nurses and therapists need no improvement at all! They were great!! I was so impressed with how well the staff cared for me and the respect they had for my family and my home.
I believe that the remarkable progress and recovery of my 91-year old mother after hip replacement surgery, even with some post-operation complications, are largely due to the professional and caring services of your visiting personnel. The nurse, physical therapist, and other health care providers were top-notch. I feel we owe them more gratitude than I can express here. God bless them all.
I am very satisfied with my two wonderful therapists. They were so warm, and so professional…like a friend or a part of the family. Their help is greatly appreciated.
As a child of a father who fought cancer, I deeply appreciate the value of the services provided by AW Healthcare.
All the caregivers I had were all excellent! What most impressed me was their experience and services. They were timely and showed kindness. Remy was an excellent example to use. She was super-excellent in all ways! —Ted R.
I was so impressed with the concern that AW caregivers had for me. They were very helpful in many areas and were very information with regard to my condition. Plus, they were friendly!
My therapists, Millie and Kim, are the best people I have ever met! They were exceptional, and I owe my good health to both of them.
My experience with AW Health Care was incredible! I would like to especially compliment Natalya R. for advocating so well for my mom. I don’t know what I would have done without her. Natalya is the reason I could rest easy knowing what good care she was providing for my mom.